As a pre-med advisor, I see students make the same mistakes year after year. Here's what I wish every aspiring doctor knew before starting the application process.

1. Start Clinical Experience Early

Medical schools want to see sustained clinical exposure, not a last-minute rush. Start volunteering at hospitals or clinics in your freshman year.

2. The MCAT is a Marathon, Not a Sprint

Plan for 3-6 months of dedicated preparation. Most successful students study 300-400 hours. Take practice tests early to identify weak areas.

3. Research Experience is Almost Required

While not technically mandatory, research experience is expected at top programs. Even a summer research position demonstrates scientific thinking.

4. Your Personal Statement Should NOT Be About Wanting to Help People

Every applicant wants to help people. What makes YOUR motivation unique? Dig deeper.

5. Gap Years Are Normal

The average age of entering medical students is 24, not 22. Taking time to strengthen your application is smart, not a sign of failure.

6. Apply Broadly

Medical school admissions are unpredictable. Apply to 15-25 schools across a range of competitiveness.

7. Secondary Essays Are Where Applications Die

Many students burn out on secondaries. Pre-write common themes and stay organized.

The path to medical school is long but rewarding. Start early, stay organized, and don't be afraid to ask for help.